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  • Writer's pictureDr. Julia Stevenson

Mental Health Matters Webinar

May is Mental Health Awareness Month. With depression & anxiety at an all time high, knowing how and where to find support for your mental health is even more important. Join Julia Stevenson, MD, owner & founder of Cardinal Plastic Surgery and Sharde' O'Rourke, LPC, LMFT, LSATP, CCTP, SAP, owner & therapist of The Mahogany Projek as they discuss the importance of mental health care & resources during this trying time.

About Sharde' O'Rourke LPC, LMFT, LSATP, CCTP, SAP:

She is a published author, therapist, consultant, business owner and speaker. For over twelve years, she has been practicing as a licensed therapist specializing in working with black folks, the LGTBQ+ community, addiction and couples/relationships. She is the owner of The Mahogany Projek, LLC, a group counseling and consulting practice, and is known as The Barefoot Therapist. She owns and operates an online self-help school, focusing on self-discovery, self-exploration and productive life skills. Sharde’ holds a Bachelor’s in Psychology and a Master’s in Marriage and Family Therapy. Sharde’ is reputable for being compassionate, connecting with her clients and building rapport, and skillfully providing insight on behavior patterns.


  1. The Mahogany Projek

  2. Employee Assistance Program (EAP): provides assessment, short-term counseling, referral, management consultation, and coaching services to federal employees, and is available 24 hours a day, 365 days a year.

  3. Clinicians of Color

  4. Therapy for Black Kids

  5. Therapy for Black Girls

  6. Therapy for Black Men

  7. The Boris L. Henson Foundation Directory of Mental Health Providers

  8. National Institute of Mental Health

  9. Digital Resources for Mental Health


  11. Good Therapy

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